Jul 28, 2026 · 1 hr · 7 segments
Here's the top 5 huge realisations, WTF moments that changed my life! You're going to have to listen to the full episode though guys, I'm not going to give anything away in the show notes haha. This…
Emily MarieHost
When I realized that humans have a normalcy bias, everything that we see around us at this moment in time, we have deemed normal.
And whether that is, you know, you're living on the streets, you're a millionaire, you are in a two bed terrace like me, whatever your reality is, your subconscious mind is has deemed it as normal.
If you are holding that, if it's not a new thing and you're going to lose it because your subconscious and your nervous system aren't ready for it yet, that's a completely other thing.
And I got this huge aha moment when I left my ex-boyfriend who I was with for over a decade.
And it was very emotionally abusive, toxic, like literally guys, all the things, like all the things, tick, tick, tick, tick, tick.
It wasn't just a one-sided relationship where it was just constant, constant, constant.
abuse it was that but there was also really good times there was also times when we went on holiday and had in jokes and like my subconscious deemed that relationship as normal it was my normal every day to be shouted at and then afterwards he would say a nice thing and I would just forget about it It's not just me.
It's not just people who have been in domestic abusive relationships, emotionally abusive relationships, toxic dynamics.
So whatever situation you are in, Like the house that you live in, the space that you live in, the job that you're in, the relationships that you find yourself in.
And when I realized this, it was a really, really big catalyst to always look at my reality right now because my subconscious has normalized it.
See what I mean here? Like with money, when I look at my bank account, I have normalized it.
It's everything that is around us right now our subconscious has told us that it is safe and that it is normal for us to have this reality.
When I realized that humans have a normalcy bias, everything that we see around us at this moment in time, we have deemed normal.
And whether that is, you know, you're living on the streets, you're a millionaire, you are in a two bed terrace like me, whatever your reality is, your subconscious mind is has deemed it as normal.
If you are holding that, if it's not a new thing and you're going to lose it because your subconscious and your nervous system aren't ready for it yet, that's a completely other thing.
And I got this huge aha moment when I left my ex-boyfriend who I was with for over a decade.
And it was very emotionally abusive, toxic, like literally guys, all the things, like all the things, tick, tick, tick, tick, tick.
It wasn't just a one-sided relationship where it was just constant, constant, constant.
abuse it was that but there was also really good times there was also times when we went on holiday and had in jokes and like my subconscious deemed that relationship as normal it was my normal every day to be shouted at and then afterwards he would say a nice thing and I would just forget about it It's not just me.
It's not just people who have been in domestic abusive relationships, emotionally abusive relationships, toxic dynamics.
So whatever situation you are in, Like the house that you live in, the space that you live in, the job that you're in, the relationships that you find yourself in.
And when I realized this, it was a really, really big catalyst to always look at my reality right now because my subconscious has normalized it.
See what I mean here? Like with money, when I look at my bank account, I have normalized it.
It's everything that is around us right now our subconscious has told us that it is safe and that it is normal for us to have this reality.
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