Marisa MessanaGuestUm, so Marissa, golf is one of the most mentally demanding sports in the world, and you-
What did the years of competing at an elite level teach you about pressure, discipline, and also performance?

I would call it an entire journey of self-mastery, [laughs] in every component, right? Physically, mentally, and emotionally.

And so I think what I really learned throughout the course of all of those stages, again, from junior golf to playing golf professionally and now even in my life as an entrepreneur personally and professionally, that it comes down to getting so clear on what does that ideal world look like to you in every aspect, and being tunnel vision on doing what it takes to get there, and being able to quiet all of the noise and the chaos that we're inevitably gonna, inevitably going to experience on this ride, and create that calmness from within and that certainty within yourself.
What do you, what do most people get wrong about high performance? 'Cause I feel like it's all about high performance, like-

And so what, what I've found is that, what I tend to see is that high performers are living in the extremes.

And so it's so important to actually do the small routines and rituals that compound over time and lead to massive results.

So it's not just going tunnel vision all in on your business and completely neglecting your health and your family and whatever it is that's most important to you.

It's having the ability to really zoom out and say, "Okay, what is most important, and what are those minimum standards that I need to be hitting in order to move the needle in my work life as well as my family and within my health?" And so that's where we'll be able to zoom out and really get very intentional about, okay, how can we have the whole package without dropping the ball [laughs] in one area because we're so tunnel vision on the other?
Um, so Marissa, golf is one of the most mentally demanding sports in the world, and you-
What did the years of competing at an elite level teach you about pressure, discipline, and also performance?

I would call it an entire journey of self-mastery, [laughs] in every component, right? Physically, mentally, and emotionally.

And so I think what I really learned throughout the course of all of those stages, again, from junior golf to playing golf professionally and now even in my life as an entrepreneur personally and professionally, that it comes down to getting so clear on what does that ideal world look like to you in every aspect, and being tunnel vision on doing what it takes to get there, and being able to quiet all of the noise and the chaos that we're inevitably gonna, inevitably going to experience on this ride, and create that calmness from within and that certainty within yourself.
What do you, what do most people get wrong about high performance? 'Cause I feel like it's all about high performance, like-

And so what, what I've found is that, what I tend to see is that high performers are living in the extremes.

And so it's so important to actually do the small routines and rituals that compound over time and lead to massive results.

So it's not just going tunnel vision all in on your business and completely neglecting your health and your family and whatever it is that's most important to you.

It's having the ability to really zoom out and say, "Okay, what is most important, and what are those minimum standards that I need to be hitting in order to move the needle in my work life as well as my family and within my health?" And so that's where we'll be able to zoom out and really get very intentional about, okay, how can we have the whole package without dropping the ball [laughs] in one area because we're so tunnel vision on the other?
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