Your Nervous System Runs on Minerals

All right, so I am not a breakfast person.

I never have been, but skipping protein in the morning is something I have stopped doing because this is what happens when you do.

Your cortisol stays elevated, your blood sugar swings, and your body starts pulling from muscle for fuel instead of food.

Yeah, that's not going to happen to me now that I'm 30 and I'm you know, you start losing muscle at 30.

So yeah, protein in the morning is one of the simplest things you can do to stabilize your hormones and your energy for the entire day.

So every morning I make a loaded smoothie, which is so easy for me to eat on the go.

I don't know, it's just easier for me than making breakfast with eggs and whatever.

And Puri Grass-Fed Whey is what goes in it.

And I am particular about which protein powder I use because most of them are actually a problem.

Or I like to say garbage.

Consumer Reports tested protein powders and found more than two-thirds had lead levels.

above California's Prop 65 limits.

A Clean Label Project study of over 160 top-selling US protein powders found 47% exceeded those same limits.

What is going on? So Puri third party tests every single batch for 200 plus contaminants and publishes every result online.

You can scan the QR code on your bag and see your specific batch.

21 grams of protein from grass fed cows, no hormones, no GMOs, no pesticides.

I personally love the bourbon vanilla.

It's so good.

They also have a chocolate.

And I think they have it unflavored now, which is very versatile.

Go to puri.com slash healing the source, all one word, and use code healing the source at checkout to get 32% off your first subscription order, plus a free shaker bottle.

I love you guys, Puri.

Thanks for always doing the best and supporting us here at Healing the Source.

All right, so I am not a breakfast person.

I never have been, but skipping protein in the morning is something I have stopped doing because this is what happens when you do.

Your cortisol stays elevated, your blood sugar swings, and your body starts pulling from muscle for fuel instead of food.

Yeah, that's not going to happen to me now that I'm 30 and I'm you know, you start losing muscle at 30.

So yeah, protein in the morning is one of the simplest things you can do to stabilize your hormones and your energy for the entire day.

So every morning I make a loaded smoothie, which is so easy for me to eat on the go.

I don't know, it's just easier for me than making breakfast with eggs and whatever.

And Puri Grass-Fed Whey is what goes in it.

And I am particular about which protein powder I use because most of them are actually a problem.

Or I like to say garbage.

Consumer Reports tested protein powders and found more than two-thirds had lead levels.

above California's Prop 65 limits.

A Clean Label Project study of over 160 top-selling US protein powders found 47% exceeded those same limits.

What is going on? So Puri third party tests every single batch for 200 plus contaminants and publishes every result online.

You can scan the QR code on your bag and see your specific batch.

21 grams of protein from grass fed cows, no hormones, no GMOs, no pesticides.

I personally love the bourbon vanilla.

It's so good.

They also have a chocolate.

And I think they have it unflavored now, which is very versatile.

Go to puri.com slash healing the source, all one word, and use code healing the source at checkout to get 32% off your first subscription order, plus a free shaker bottle.

I love you guys, Puri.

Thanks for always doing the best and supporting us here at Healing the Source.