Oct 7, 2026 · 38 min · 13 segments
What if your bloating, acid reflux, constipation, gas, or unpredictable trips to the bathroom aren't random symptoms, but clues about what's happening inside your gut? In this episode of The Harmony…
But last week on the Harmony with Food show, we had a show talking about Perez Hilton, Functional Nutrition and Supplement Strategies for Post-Sepsis Syndrome.
And so unfortunately, Perez-Hilton had something called post-sepsis psychosis.
But we talked about why you need to improve your immune dysregulation, mitochondrial damage, gut microbiome disruption after all those antibiotics, and persistent inflammation after post-sepsis syndrome today.
We're going to be talking about common GI symptoms and what your gut is trying to tell you.
I'm a registered dietitian and functional nutritionist, not a gastroenterologist.
Today's show is about awareness, common patterns I see in my practice with my patients and and general education, not diagnosis or prescriptions.
But what I do do is get to the root cause of the problem by doing microbiome testing, food sensitivity testing.
Huge study out of Yale recently, if you don't believe me, on the importance of food sensitivity testing, micronutrient testing, and why micronutrients matter.
Many doctors are still telling patients, even GI doctors, that food has nothing to do with it.
If you're currently on a prescribed medication like a PPI, please don't stop or change it without talking to your prescriber first.
I was actually in pre-med, okay? And I decided even at a young age, at 19, I saw what was going on.
And, you know, we know there was some problems with the doctors getting paid by the pharmaceutical companies.
some things were corrected and some things were put in place, but there are still benefits to prescribing for many doctors.
But last week on the Harmony with Food show, we had a show talking about Perez Hilton, Functional Nutrition and Supplement Strategies for Post-Sepsis Syndrome.
And so unfortunately, Perez-Hilton had something called post-sepsis psychosis.
But we talked about why you need to improve your immune dysregulation, mitochondrial damage, gut microbiome disruption after all those antibiotics, and persistent inflammation after post-sepsis syndrome today.
We're going to be talking about common GI symptoms and what your gut is trying to tell you.
I'm a registered dietitian and functional nutritionist, not a gastroenterologist.
Today's show is about awareness, common patterns I see in my practice with my patients and and general education, not diagnosis or prescriptions.
But what I do do is get to the root cause of the problem by doing microbiome testing, food sensitivity testing.
Huge study out of Yale recently, if you don't believe me, on the importance of food sensitivity testing, micronutrient testing, and why micronutrients matter.
Many doctors are still telling patients, even GI doctors, that food has nothing to do with it.
If you're currently on a prescribed medication like a PPI, please don't stop or change it without talking to your prescriber first.
I was actually in pre-med, okay? And I decided even at a young age, at 19, I saw what was going on.
And, you know, we know there was some problems with the doctors getting paid by the pharmaceutical companies.
some things were corrected and some things were put in place, but there are still benefits to prescribing for many doctors.
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