Close the Chapter Podcast with Kristen Boice
Aug 19, 2026 · 36 min · 10 segments
In this episode, Kristen explores three steps to help listeners work through anxiety, guilt, and shame while creating meaningful change through deeper self-awareness and healing. **You'll Learn:**…
Kristen BoiceHost
So there's a couple of things before we get into the three steps that I want to talk about.
One is, have you ever done a word of the year? Like you pick a word that you want to embrace and it's about intention.
So I prayed over my word and I was like, okay, for last year, it was, here we go.
I went back to just read what I wrote and I thought I had no idea what 2020 would bring.
I know there's a lot of emotions, a lot of grief and loss, a lot of anger, sadness, frustration, fear.
So there's a couple of things before we get into the three steps that I want to talk about.
One is, have you ever done a word of the year? Like you pick a word that you want to embrace and it's about intention.
So I prayed over my word and I was like, okay, for last year, it was, here we go.
I went back to just read what I wrote and I thought I had no idea what 2020 would bring.
I know there's a lot of emotions, a lot of grief and loss, a lot of anger, sadness, frustration, fear.
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