Cameron Hanes - Keep Hammering Collective
KHC 199 - Marco Langon
Jun 22, 2026 · 1 hr 19 min · 17 segments
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m)…
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and 13:05.21 (5000m). **Follow Marco:** https://www.instagram.com/marcolangon/ **Follow along:** Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com **Timestamps:** 00:00:00 – From Working at a GAs Station to Olympian Status 00:14:18 – Marco’s Childhood Struggles 00:18:37 – Hard Work for Financial Stability 00:23:20 – Growing up Without a Father Figure 00:31:42 – Confidence in Talent 00:34:04 – College Recruitments & Getting in to Villanova University 00:37:48 – Villanova - “You’re Never Tired if You’re Winning” 00:41:52 – Get Back to Work 00:44:03 – Dealing with Criticism: Attention is Currency 00:47:59 – Rivals, Ego, & Outworking the Rest 00:58:15 – Upcoming 2 Mile Pro Race 01:01:19 – A Student to the History of Running: Eamonn Coghlan 01:03:52 – Goals to be an Olympic Champion 01:06:55 – Sebastian Coe, Dave Patrick, and other Notable Runners 01:08:23 – Marco’s Experience at the Bow Rack 01:10:11 – Running Pisgah 01:12:21 – F\*\*k, Marry, Kill: Running, Cooking, Getting Tattooed 01:14:25 – People Watching 01:17:13 – Thankful for a Difficult Childhood 01:18:06 – Final Thoughts **Thank you to our sponsors:** Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% offhttps://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTdXXzVrS05PR0RHMGxraUUwTVU2UHY1cjJ2Z3xBQ3Jtc0trOUxJX3Jjc1Y0eGNDR1lQLVVDTDFhRkk1em04c2s4TzgxUEF5NG1rckpUX3VIdFh5TnpoeUtxRUVna182WVhFWTFzOHIxclcxUDM3U1VjY0ZaRGVpT2xvYTVhaEFONjdIVmdOb0NMbHhlTVk3TkFkYw&q=https%3A%2F%2Fwww.montanaknifecompany.com%2F&v=VEvtNFjOTbk MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m)…
