Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Aug 5, 2026 · 23 min · 15 segments
Aude Firmin is an internationally recognised Intuitive Business Coach, Spiritual Life Coach, Reiki Master, and Psychic Medium whose work brings together two parts of her life that once felt difficult…
So, for example, today I have a cold and I told myself after this podcast recording, I'm like closing the business.
And we can keep pushing as we've been trained slash brainwashed in the corporate world and modern world.
We can see that by allowing that we are not linear beings, especially as women.
And by going through the flow, even if it means resting, then we create better, we create more align.
And so learning how to rest, learning to be more in sync with our energy and doing some energy work like Reiki or anything that makes us rejuvenating like nature will pay off at the end.
But for me, it really required this journey of... trusting the bigger picture trusting that okay if i rest i'm not going to be punished for this i'm not going to lose opportunities and actually i'm going to help people see energetically and consciously that we are able to attract magnetize more people through this so it's yeah sorry it's not very linear what i'm saying but yes like this journey of resting this journey of Trusting our energy as a signal, especially as a business owner, because we are the only one on the boat, was really a good journey for me.
So, for example, today I have a cold and I told myself after this podcast recording, I'm like closing the business.
And we can keep pushing as we've been trained slash brainwashed in the corporate world and modern world.
We can see that by allowing that we are not linear beings, especially as women.
And by going through the flow, even if it means resting, then we create better, we create more align.
And so learning how to rest, learning to be more in sync with our energy and doing some energy work like Reiki or anything that makes us rejuvenating like nature will pay off at the end.
But for me, it really required this journey of... trusting the bigger picture trusting that okay if i rest i'm not going to be punished for this i'm not going to lose opportunities and actually i'm going to help people see energetically and consciously that we are able to attract magnetize more people through this so it's yeah sorry it's not very linear what i'm saying but yes like this journey of resting this journey of Trusting our energy as a signal, especially as a business owner, because we are the only one on the boat, was really a good journey for me.
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