Broads: The Bold & Badass Fitness Podcast for Women
May 12, 2026 · 59 min · 20 segments
The identity shift that comes with motherhood is one of the least talked about transitions a woman will ever go through. Research shows it rivals puberty and menopause in the scale of psychological…
I, like, said it, and I'm like, "How am I gonna say this with a straight face?"
'Cause some women really do, like, their bodies just, just really do bounce back.
And it is a brain chemistry thing, like, your brain, your hormones, everything, so to, like, whole body bounce back, wooh.
I think our generation is one that wants motherhood to be really convenient and to fit really easily into our lives.
I, like, said it, and I'm like, "How am I gonna say this with a straight face?"
'Cause some women really do, like, their bodies just, just really do bounce back.
And it is a brain chemistry thing, like, your brain, your hormones, everything, so to, like, whole body bounce back, wooh.
I think our generation is one that wants motherhood to be really convenient and to fit really easily into our lives.
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3 of 15
The Bounce-Back Myth
First, let’s tackle a loaded phrase.
I Didn’t Want Motherhood
Now, an unexpected confession about motherhood.
Unplanned And Unready
Here’s what happened when plans changed.
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7 of 25
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