From Overfunctioning to Boundaries: A STEADY Client Case Study

Rebecca West shares her STEADY coaching journey with Shan Wright, breaking the overfunctioning autopilot and building real boundaries, nurse or not. This client case study isn't from a nurse, and that's exactly the point. Overfunctioning, perfectionism, people-pleasing autopilot... these aren't nurse problems, they're human problems that just happen to show up a LOT in nursing because of who you are and what the job asks of you. If you want to know what it actually looks like to clarify your identity, interrupt the overfunctioning autopilot, and build real boundaries, Rebecca's story is a masterclass, scrubs or no scrubs. Rebecca is the founder of The Boss Lady Method (thebossladymethod.com) and the host of Rebecca Has Spoken, her own podcast and YouTube channel where she teaches on faith, identity, and healthy relationships. Rebecca worked with Shan as a 1:1 client through the STEADY curriculum, doing the deep identity and autopilot-stress work that sits at the center of Shan's coaching... and walked out the other side with boundaries, clarity, and a steadier sense of who she actually is. Episode Summary In this episode of Beat Nurse Burnout, Shan sits down with Rebecca West, founder of The Boss Lady Method and host of Rebecca Has Spoken, for a client case study unlike any other on the show... Rebecca isn't a nurse. She's a Type A entrepreneur who came to Shan mid-transition, carrying big goals and an all-too-familiar autopilot: overfunctioning. Through 1:1 coaching built on Shan's STEADY curriculum and CARE Method, Rebecca did the deep identity work to recognize her autopilot, clarify who she actually is, and build boundaries that hold. This conversation is proof of something Shan teaches constantly: the job is not the reason for burnout. Stress is stress. Life is life. Whatever role you're overfunctioning your way through, this episode will show you what it looks like to come back to yourself. Connect with Guest:  - The Boss Lady Method: thebossladymethod.com - Rebecca Has Spoken (podcast & YouTube): \[insert current links] Recognize yourself in Rebecca's overfunctioning autopilot? That's exactly what we clarify first in STEADY. Book a free Stress Assessment CLICK HERE and let's find your autopilot too.  Shalom Shalom, Xx, Shan ……CONNECT…… New here? START here ➡️Hot Playlist  🚨The STAT Protocol: 5 min Emergency Reset 🩺Stress Assessment - get to the root of your stress/ complimentary but only a few spots each week 💖Anti-Aging Power 3!! -my top tools for Longevity! 🙌STEADY : group coaching program 🎉Stress Less community (free to join) Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.