The Hidden Drivers of Heart Disease: Light, Stress, Blood Flow & More

What really causes heart disease, and what can we do about it? In this episode of the Ancient Health Podcast, Dr. Chris Motley sits down with Dr. Stephen Hussey to take a deeper look at heart health, heart disease, cholesterol, blood flow, stress, sunlight, and infrared light. Dr. Hussey shares his personal experience of having a heart attack at just 34, despite being fit, having good metabolic health, and having a calcium score of zero only months earlier. That experience led him to question what we traditionally understand about cardiovascular health and explore other factors that may influence the heart and circulatory system. In this fascinating conversation, Dr. Hussey explores: Why heart disease may involve more than cholesterol and LDL The potential connection between sunlight, infrared light, and heart health How modern indoor living may change our exposure to natural light The role of blood flow and the arterial lining in cardiovascular health How stress and the nervous system may affect the cardiovascular system Why Dr. Hussey believes we should look beyond traditional cholesterol markers• Infrared sauna and its role in his approach to health The concept of structured water and its proposed relationship to blood flow Why the heart may be more than simply a pump• How light, environment, movement, and other factors may fit into the bigger picture of heart health If you’re interested in natural heart health, blood flow, sunlight, infrared light, infrared sauna, and metabolic health, this episode offers plenty to think about. Watch the full episode to hear Dr. Stephen Hussey explain what his heart attack taught him about the hidden drivers of heart disease. Want more of The Ancient Health Podcast? Subscribe to the YouTube Channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Stephen Hussey https://resourceyourhealth.com/ https://www.instagram.com/drstephenhussey/ Buy the book Understanding the Heart: https://a.co/d/0ib1tvZH \*Take Timeline’s Longevity Quiz and you’ll get a FREE sample of Mitopure gummies (if you’re not on the Mitopure train yet, this is the perfect opportunity to try them out! https://tinyurl.com/ujbj4r57 \*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ \*Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices