Do You Really Need a Brain Scan When Memory Starts to Slip? | Dr. Bob Bilder, PhD #83

👉 Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift. 👉 Get Dr. Josh's GreenBrainsMD™ Supplements - custom-crafted to support brain health at every stage — from daily prevention to deeper cellular support. 🧠 BrainEase™ — Magnesium - Daily Brain Support for Cognitive Clarity & Healthy Aging 🛡️ BrainGuard™ — Curcumin - Advanced Neuro Support & Cellular Protection ✨ BrainRevive™ — Liposomal Glutathione for Brain & Antioxidant Support Want to learn more? Head to http://drjosh.com/buy For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain. ===================================================== Why do current Alzheimer's treatments fall short, and what actually keeps your brain sharp as you age? Dr. Bob Bilder breaks down how memory and attention work across distributed brain networks, why forgetting non-essential information is actually a vital brain function, and how wisdom and high-level executive thinking can improve over time. They also discussed the surprising connection between hearing loss and cognitive decline, emotional changes in dementia. In this episode, Dr. Josh speaks with Dr. Bob Bilder, PhD, a professor of neuroscience and psychology at UCLA with decades of research experience. Together, they explore the real science behind aging, memory loss, Alzheimer's disease, and actionable lifestyle habits that protect brain function over time. **In this Episode:** 00:00 – Introduction & What Causes Alzheimer’s? 05:30 – Lifestyle Factors That May Protect Brain Health 14:00 – PET Scans, Alzheimer’s Diagnosis & Brain Imaging 22:00 – Working Memory, Memory Loss & Brain Function 30:00 – Multitasking, Attention & Hearing Loss 38:00 – Emotions, Happiness & Purpose in Aging 45:00 – The Best Habits for a Healthier Brain & Longevity ===================================================== **Connect with Dr. Bilder, PhD:** -X (Twitter): https://x.com/rmbilder (@rmbilder) ===================================================== **Connect with Dr. Josh Helman, MD:** \- Substack - https://drjoshmd.substack.com/ \- Instagram - https://www.instagram.com/greenbrainsMD \- Facebook - https://www.facebook.com/greenbrainsmd/ \- LinkedIn - https://www.linkedin.com/in/doctorjosh \- TikTok - https://www.tiktok.com/@greenbrainsmd \- Website - https://DrJosh.com ===================================================== Chillout by AudioCoffee | https://www.audiocoffee.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ===================================================== **Disclaimer:** Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan. #BrainHealth #Neuroscience #AlzheimersDisease #Memory #HealthyAging #DrBobBilder #DrJosh #UCLA #Longevity #Neuroplasticity