Aug 26, 2026 · 49 min · 11 segments
Nervous system regulation, HRV, Network Spinal, and chiropractic care explained. Feeling stressed, restless, or constantly on edge even when everything looks fine? Shelby Gillespie, a Network Spinal…
Shelby GillespieGuestRuzbeh TarabiHost
I actually had my own personal health experiences, things kind of going on.

And I felt like, the traditional form of chiropractic was just only getting me so far.

I guess just with what I was searching at the time, the keywords I was using, network spinal, just kind of popped onto my feed of what I was searching.

So just kind of like with a gut feeling and intuition, I just decided to pay, even though I was on a student budget, just pay for a care plan and get started with care.

It just gave me more perspective and energy flowing through my system to actually connect with the things I was meant to.

And then once I was healing in that form, I realized, oh, there's a club at my school.
Are you able to tell us some of the things that you were dealing with that it kind of helped with?

So biggest things I was noticing a lot of heart palpitations, just a lot of bodily instances that felt abnormal.

With the heart thing, it got to a point where I even was like, I need to go to a cardiologist.

It really was just my body was in so much overwhelm with my nervous system that it just started to create those bodily symptoms.

I actually had my own personal health experiences, things kind of going on.

And I felt like, the traditional form of chiropractic was just only getting me so far.

I guess just with what I was searching at the time, the keywords I was using, network spinal, just kind of popped onto my feed of what I was searching.

So just kind of like with a gut feeling and intuition, I just decided to pay, even though I was on a student budget, just pay for a care plan and get started with care.

It just gave me more perspective and energy flowing through my system to actually connect with the things I was meant to.

And then once I was healing in that form, I realized, oh, there's a club at my school.
Are you able to tell us some of the things that you were dealing with that it kind of helped with?

So biggest things I was noticing a lot of heart palpitations, just a lot of bodily instances that felt abnormal.

With the heart thing, it got to a point where I even was like, I need to go to a cardiologist.

It really was just my body was in so much overwhelm with my nervous system that it just started to create those bodily symptoms.
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