Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Apr 15, 2026 · 31 min · 14 segments
In this heartfelt episode, Kimberley Quinlan and therapist Lacey Yukelson unpack what harm OCD really is, why it feels so terrifying, and how recovery becomes possible when you stop fighting the…
I have not told anybody this yet except my husband and my assistant, [laughs] and I wanted to give you as much heads-up as we can.
Now, next week on April 21st, we are doing a special launch of your OCD Toolkit.
If you're somebody who struggles with OCD and you're wanting to really understand exactly what I do with my clients, you're gonna love this course.
But the reason I'm telling you about this right now is for 48 hours only, we will be doing a live Q&A bonus.
But if you purchase your OCD Toolkit on either April 21st or April 22nd before midnight, you will be able to come and ask me any questions you have about the course content.
And if you're unable to make that live Q&A, you're more than welcome to give me your questions ahead of time.
And I've done this for the Rumination Reset, we did it for the Self-Compassion Toolkit, and it was probably the most rewarding thing that I have done.
But if you would like to join us, you've been on the fence about joining your OCD Toolkit, this is your little nudge.
Um, put it in your calendar, write a note on your fridge, whatever you need to do to remember so that you can get that free bonus.
But I just wanted to let you in on the secret, and I will remind you again in the bonus episode coming up this week.
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I have not told anybody this yet except my husband and my assistant, [laughs] and I wanted to give you as much heads-up as we can.
Now, next week on April 21st, we are doing a special launch of your OCD Toolkit.
If you're somebody who struggles with OCD and you're wanting to really understand exactly what I do with my clients, you're gonna love this course.
But the reason I'm telling you about this right now is for 48 hours only, we will be doing a live Q&A bonus.
But if you purchase your OCD Toolkit on either April 21st or April 22nd before midnight, you will be able to come and ask me any questions you have about the course content.
And if you're unable to make that live Q&A, you're more than welcome to give me your questions ahead of time.
And I've done this for the Rumination Reset, we did it for the Self-Compassion Toolkit, and it was probably the most rewarding thing that I have done.
But if you would like to join us, you've been on the fence about joining your OCD Toolkit, this is your little nudge.
Um, put it in your calendar, write a note on your fridge, whatever you need to do to remember so that you can get that free bonus.
But I just wanted to let you in on the secret, and I will remind you again in the bonus episode coming up this week.