Introducing Why I Started Sitting | Official Trailer

Why I Started Sitting is a story-first meditation podcast about the people who take the path of practice seriously. And the lives that led them there. Most of us can sit still for ten minutes. But some people go far beyond that. Weeks on silent retreat, months alone, a lifetime on the cushion. Why is that? Where does their motivation come from? This show goes looking for the answers. Each week, host and ten-year meditator James Deeney sits down with serious practitioners - Buddhist teachers, long-term meditators and leading voices in mindfulness - to trace...