The Ultimate Journey of Self-Care
Jun 9, 2026 · 39 min · 12 segments
Due to its popularity and with Summer approaching, Alison thought it would be the perfect time to re-air her conversation with Courtney Koenig about the “ROI of peace” and how she has reframed her…
Alison KaczkowskiHost
Courtney KoenigGuestIt's supposed to help you navigate something that could potentially be challenging for you.
And I think you're right on it, especially one of the things I've noticed with entrepreneurs is that there's burnout, you know? People are so burnt out.
Like pushing past that and ignoring your body because you're not a robot, you know? Right.
You know, so it's recognizing, hey, these are my signs when I'm pushing past this.
So when we understand what our human design is, we can evaluate better because we're like, well, that makes sense because I know I always tend to do this and that makes sense.
It's supposed to help you navigate something that could potentially be challenging for you.
And I think you're right on it, especially one of the things I've noticed with entrepreneurs is that there's burnout, you know? People are so burnt out.
Like pushing past that and ignoring your body because you're not a robot, you know? Right.
You know, so it's recognizing, hey, these are my signs when I'm pushing past this.
So when we understand what our human design is, we can evaluate better because we're like, well, that makes sense because I know I always tend to do this and that makes sense.
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