May 22, 2026 · 50 min · 15 segments
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She fell, broke her hip, and we were in the hospital ward, and there was a lot of ladies and gentlemen there who were in, broken bones, um, and looking very frail, um, when they could have avoided it a little bit, I think.
So I definitely think it's something that it was quite scary to watch, I have to say, and it was quite scary to see, and just how impactful it was on their lives, um, and my mum's life, actually.
What's the one thing every runner over 40 should know about osteoporosis, about how osteoporosis actually works? Oof, that's a belter.
She fell, broke her hip, and we were in the hospital ward, and there was a lot of ladies and gentlemen there who were in, broken bones, um, and looking very frail, um, when they could have avoided it a little bit, I think.
So I definitely think it's something that it was quite scary to watch, I have to say, and it was quite scary to see, and just how impactful it was on their lives, um, and my mum's life, actually.
What's the one thing every runner over 40 should know about osteoporosis, about how osteoporosis actually works? Oof, that's a belter.
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