Burnout is Real! What do you do for fun? I play poker.

Being a safety consultant is high-pressure work, but if you do not take time to recharge, you are on a fast track to burnout. In this episode, Sheldon Primus explores why fun is a critical component of your business strategy and how stepping away from the audit sheet can actually sharpen your professional skills. We often focus so much on safety sparks and business brilliance that we forget to nurture our own interests outside of the industry. Sheldon shares his personal journey of finding balance while living the RV life, from hiking near the Grand Tetons to the surprising patience required for baking sourdough bagels. These moments of downtime are not just distractions; they are necessary resets for a high-performing analytical brain. A significant portion of this episode dives into Sheldon's love for poker, specifically Omaha High-Low. He breaks down why he views poker as a premier mind game that helps develop executive decision-making skills. You will hear about the math involved, the psychological aspects of the game, and how he uses a specific poker app to stay sharp. Sheldon even provides details on how you can join his private league if you are looking for a way to engage your brain outside of your typical work hours. The core message is simple: if you do not take time for yourself, burnout will eventually change how you see your business. Whether it is playing an instrument, hiking, or gaming, find what works for you and make it a priority. Tune in to learn how to keep your safety game elevated while keeping your sanity intact. Chapters 0:00 Intro and the Importance of Fun 2:45 Hobbies from RV Life to Sourdough Baking 5:30 Why Poker is the Ultimate Mind Game 8:15 Joining the Agents of Poker League 11:00 Poker Math and Executive Decision Making 14:30 Avoiding Professional Burnout 17:45 Final Thoughts and Outro Subscribe for more insights on the business of safety consulting and visit our website for additional resources. #safetyconsultant #burnoutprevention #businessmindset #pokerstrategy #worklifebalance My website: http://www.sheldonprimus.com/poker