Oct 21, 2026 · 1 hr 5 min · 15 segments
Upon crossing the finish line of her first Ironman, Alex’s first thought was, "If I didn't have it together with my nutrition, I'd never have made it through the day." It was right then she felt her…
I find triathlon interesting and cycling in general, because in my opinion, they are always ahead of running.
athletes love their data in triathlon and especially cycling because you have power meters, right? You're not really able to measure that yet in running, like how much power and effort.
But I think what the nice thing about running is you can go out, you can throw your watch on the counter and leave that and just go out and run.
But I credit cycling with our current craze of ultra runners hyper fixated on fueling.
I find triathlon interesting and cycling in general, because in my opinion, they are always ahead of running.
athletes love their data in triathlon and especially cycling because you have power meters, right? You're not really able to measure that yet in running, like how much power and effort.
But I think what the nice thing about running is you can go out, you can throw your watch on the counter and leave that and just go out and run.
But I credit cycling with our current craze of ultra runners hyper fixated on fueling.
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