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- Fiber Reimagined: 9 Powerful Ways It Shapes Hormones, Metabolism, and LongevitySep 10, 2026 · 1 hr 52 min · Ep 2045With Nichole Dandrea-Russert
- Final insights on weight, cancer, and metabolismAug 15, 2026 · 10 min · Ep 2035With Michael Klaper
- Coffee, fasting, and the most important meal of the dayAug 15, 2026 · 8 min · Ep 2032With Joel Fuhrman
- Fasting, Meal Timing, and Influencing Loved OnesAug 15, 2026 · 8 min · Ep 2022With Joel Fuhrman
- Fermented foods, flavor traps, and long-term healingAug 14, 2026 · 7 min · Ep 2032With Joel Fuhrman
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- Overcoming social pressure and plant-based strugglesAug 14, 2026 · 10 min · Ep 2035With Michael Klaper
- Fasting benefits and safe protocolsAug 13, 2026 · 8 min · Ep 2035With Brian Clement
- Late-night eating, B12 myths, and the fat debateAug 13, 2026 · 8 min · Ep 2032With Joel Fuhrman
- Smart Supplementation, Coffee Concerns, and Organic FoodsAug 13, 2026 · 13 min · Ep 2022With Joel Fuhrman
- Omega-3s and brain support for vegansAug 12, 2026 · 7 min · Ep 2035With Michael Klaper
- Chewing, cooking, and mastering plant-based satietyAug 12, 2026 · 10 min · Ep 2032With Joel Fuhrman
- Do statins help or hurt? Weighing the risksAug 12, 2026 · 7 min · Ep 2031With Caldwell Esselstyn
- No More Excuses: A Science-Backed Path to HealthAug 11, 2026 · 10 min · Ep 2022With Joel Fuhrman
- Understanding cholesterol in healthy vegansAug 11, 2026 · 6 min · Ep 2035With Michael Klaper
- Sun safety tips for protecting your eyesAug 11, 2026 · 1 hr 46 min · Ep 2034
- Can Alzheimer’s be reversed long-term? This case says yesAug 10, 2026 · 9 min · Ep 2033With Dale Bredesen
- Critiques of keto, carnivore, and the S.O.S.-free dietAug 10, 2026 · 11 min · Ep 2032With Joel Fuhrman
- The real reason dietary change must be all inAug 10, 2026 · 17 min · Ep 2031With Caldwell Esselstyn
- Plant-Based Diets Help, But Aren’t BulletproofAug 9, 2026 · 8 min · Ep 2026With Joel Kahn
- Reversing Disease and Extending Life with FoodAug 9, 2026 · 14 min · Ep 2022With Joel Fuhrman
- Even the Healthy Can Benefit from FastingAug 9, 2026 · 15 min · Ep 2014With Alan Goldhamer
- Can You Reverse Diabetes With Food? Absolutely.Aug 8, 2026 · 5 min · Ep 2011With Neal Barnard
- How to Eat Organic and Avoid GMOs on a BudgetAug 8, 2026 · 9 min · Ep 2008With Jeffrey Smith
- Rapid Results and Proven Solutions for DiabetesAug 8, 2026 · 11 min · Ep 2005With Brenda Davis
- Why all oils contribute to insulin resistanceAug 7, 2026 · 11 min · Ep 2035With Michael Klaper
- Vision Q&A: farsightedness, LASIK, and implantsAug 7, 2026 · 1 hr 46 min · Ep 2034
- Sugar, fast food, and alcohol: Dementia’s hidden fuelAug 7, 2026 · 11 min · Ep 2033With Wes Youngberg
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- Is HDL really good? Why lower may mean betterAug 6, 2026 · 10 min · Ep 2031With Caldwell Esselstyn
- Statins, Dementia, and Individualized Heart TreatmentAug 5, 2026 · 13 min · Ep 2025With Joel Kahn
- Tailored Testing, Supplement Myths, and the Industry BiasAug 5, 2026 · 11 min · Ep 2024With Sunil Pai
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- Fact-Checking Cholesterol, Statins, and Cannabis ClaimsAug 4, 2026 · 15 min · Ep 2015With Kim Williams
- Fasting as a Reset for Health, Habits, and HormonesAug 4, 2026 · 22 min · Ep 2013With Alan Goldhamer
- Your Step-by-Step Guide to Going Plant-BasedAug 4, 2026 · 12 min · Ep 2011With Neal Barnard
- We Must Act Now to Protect the MicrobiomeAug 3, 2026 · 9 min · Ep 2008With Jeffrey Smith
- Why Carnivore and Keto Diets Fall ShortAug 3, 2026 · 9 min · Ep 2005With Brenda Davis
- Raw food and diabetes reversal, B12, and digestionAug 3, 2026 · 7 min · Ep 2036With Brian Clement
- Profit barriers and diabetes misinformation in medicineAug 2, 2026 · 8 min · Ep 2035With Michael Klaper
- 4 easy strategies to boost your eye healthAug 2, 2026 · 1 hr 46 min · Ep 2034
- Leg strength, omega-3s, and sleep as brain medicineAug 2, 2026 · 8 min · Ep 2033With speaker_0
- Green tea, turmeric, and building a cancer-fighting plateAug 1, 2026 · 7 min · Ep 2032With Joel Fuhrman
- When drug risks are hidden: From Paxil to FinasterideAug 1, 2026 · 10 min · Ep 2032With Alan Cassels
- The great nut debate—and Esselstyn’s takeAug 1, 2026 · 11 min · Ep 2031With Caldwell Esselstyn
- What you can do right now to stay safer from wireless radiationJul 31, 2026 · 6 min · Ep 2030With Devra Davis, Magda Havas
- What a Mitochondrial Diet Really Looks LikeJul 31, 2026 · 36 min · Ep 2028With Cyrus
- Misinterpreted Animal Studies and Ozempic InsightsJul 31, 2026 · 17 min · Ep 2028With speaker_0
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