92. What Is Your Pelvic Power?

In this episode of The Pelvic Power Podcast, we talk about the meaning behind the name of the podcast and reflects on what pelvic power truly means. Together, we explore: - what it means to reconnect with the wisdom that lives within your pelvis - pleasure, intuition, and the energetic connection to your body - why tending to yourself first can change how you move through the world - the relationship between pelvic pain, self-connection, and personal power - how your body may be communicating with you through sensation and intuition - and why reconnecting with your pelvis can become a pathway back to yourself This episode is an invitation to become curious, and to step into your pelvic power. Enjoy! FREE DOWNLOAD ➡️ Pelvic Relief Bingo Card - 24 practices to support your lovely pelvis and self throughout the month! Come join us for Pelvic Floor Yoga ✨ Classes for people living with pelvic tension, for them to manage and release their pain. Start with a 7 day free trial! Follow along @wellbeing.by.penny