Anxious Attachment and How to Heal It

**Episode 4: Anxious Attachment and How to Heal It** Anxious attachment (including dating anxiety and relationship anxiety) - what it is, how to heal it, how to understand it, and how to live alongside it. Anxious attachment is something I've worked hard to understand and even harder to heal. Here's what worked for me.  **Connect with me:** 📱 Instagram: @adelemarchant and @byadelemarchant 🎵 TikTok: @adelemarchant (most of my content goes here!) 🌐 Website: adelemarchant.com **Work with me / Learn more:** 📖 Get my eBooks 💬 Book a 1:1 advice call ✉️ For brand partnerships: collab@adelemarchant.com **Loved this episode?** Leave a rating and review — it genuinely helps the show grow and reach more lover girls like you. 💛