Apr 30, 2026 · 42 min · 18 segments
"Being the best is not the end all be all. And can you have self-confidence \[in sport] without being the best?" Dr. Savannah Landis, Lane 9 Clinician, asks us to consider how perfectionism shows up…
We're gonna talk about perfectionism and self-worth today, but we will start with our warm-up questions, which the first one is always, what is your favorite snack right now?
But right now we're just with like a standard chocolate chip occasionally, like in the salty/sweet mix.
We go to a lot of University of Michigan sporting events, predominantly the women's sporting events, because I'm like, yes, we will, we will be there, and they always get popcorn, which is fine.
But I'm just like, I end up grabbing a handful or two and I'm just like, we're having popcorn a little too often.
We're gonna talk about perfectionism and self-worth today, but we will start with our warm-up questions, which the first one is always, what is your favorite snack right now?
But right now we're just with like a standard chocolate chip occasionally, like in the salty/sweet mix.
We go to a lot of University of Michigan sporting events, predominantly the women's sporting events, because I'm like, yes, we will, we will be there, and they always get popcorn, which is fine.
But I'm just like, I end up grabbing a handful or two and I'm just like, we're having popcorn a little too often.
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