Greg Pain: Is it normal for one side of your body to be stronger than the other?

Sep 6, 2026 · 40 min · 16 segments

We've all got a dominant side of our body, right hand versus left hand, right foot versus left foot, even your eyes tend to be a bit mismatched. But sometimes it can get too out of balance. If your…

We've all got a dominant side of our body, right hand versus left hand, right foot versus left foot, even your eyes tend to be a bit mismatched. But sometimes it can get too out of balance. If your right arm is stronger than your left, or your shoulders are out of alignment, what are the knock-on effects? Sports biomechanist and owner of Bone Health Studio Greg Pain joins Tim Beveridge for the Health Hub. **LISTEN ABOVE** See omnystudio.com/listener for privacy information.

We've all got a dominant side of our body, right hand versus left hand, right foot versus left foot, even your eyes tend to be a bit mismatched. But sometimes it can get too out of balance. If your…

Speakers: Greg PayneGuestTim BeveridgeHost

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Greg Pain: Is it normal for one side of your body to be stronger than the other?

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Greg Pain: Is it normal for one side of your body to be stronger than the other?