The Happy Healthy Strong Podcast
Aug 31, 2026 · 38 min · 11 segments
We talk through the different diets that are common in our culture today - food pyramid, paleo, carnivore, animal-based, and where we land on the spectrum and why. \*This podcast is for educational…
Alex ArguelloHostPaigeHostWelcome to the Happy, Healthy, Strong podcast.
Our goal is to equip you with the knowledge and tools you need to make lasting changes in your health.
Society has trained us to think that Western medicine is the answer to long-term health, but this approach only treats symptoms and never addresses the root cause.
Without a new approach, our community will experience unnecessary sickness and suffering.
We teach the functional health model to educate and empower listeners on their journey to a happier, healthier, and stronger life.
My name is Paige, and I'm a certified holistic health coach.
I'm joined by my co-host, Dr. Alex Arguello, doctor of chiropractic and functional health practitioner.
Join us as we unpack some of the most pressing health challenges facing our community today.
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Welcome to the Happy, Healthy, Strong podcast.
Our goal is to equip you with the knowledge and tools you need to make lasting changes in your health.
Society has trained us to think that Western medicine is the answer to long-term health, but this approach only treats symptoms and never addresses the root cause.
Without a new approach, our community will experience unnecessary sickness and suffering.
We teach the functional health model to educate and empower listeners on their journey to a happier, healthier, and stronger life.
My name is Paige, and I'm a certified holistic health coach.
I'm joined by my co-host, Dr. Alex Arguello, doctor of chiropractic and functional health practitioner.
Join us as we unpack some of the most pressing health challenges facing our community today.