I have been very intentional about the community that I've curated, the content that I consume, to make sure that it does feel like it's content that lights me up and empowers me and inspires me and all of those things makes me feel like my favorite self.
But having a week unplugged was just such a necessary reminder that there's so much beyond that online space that we can really feel consumed by sometimes when we are so head down in the business.
It's a really important reminder taking these social media breaks or remembering that real presence matters so much.
I don't want my kids to remember a week at the cottage with me constantly being on my phone or being like, just hold on a second while I post this post or send this email.
And at the same time, the reality is showing up online and being in the space has truly changed my life.
And I journaled about it and just how I was feeling and went through a lot of my practices that I'm going to actually share with you here in this episode.
And then I had this moment where I'm like, okay, I need to also be honest with my community.
I have been very intentional about the community that I've curated, the content that I consume, to make sure that it does feel like it's content that lights me up and empowers me and inspires me and all of those things makes me feel like my favorite self.
But having a week unplugged was just such a necessary reminder that there's so much beyond that online space that we can really feel consumed by sometimes when we are so head down in the business.
It's a really important reminder taking these social media breaks or remembering that real presence matters so much.
I don't want my kids to remember a week at the cottage with me constantly being on my phone or being like, just hold on a second while I post this post or send this email.
And at the same time, the reality is showing up online and being in the space has truly changed my life.
And I journaled about it and just how I was feeling and went through a lot of my practices that I'm going to actually share with you here in this episode.
And then I had this moment where I'm like, okay, I need to also be honest with my community.
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