Aug 18, 2026 · 51 min · 15 segments
#317: We've been taught that getting fit has to be hard (hour-long workouts, all-or-nothing routines, the "perfect" plan). But what if that's exactly what's keeping us from being consistent? Josie…
Gabby GeorgeGuestJosie SantiHost
The current Body one is really good, too, 'cause it, it contours a little bit more to your face, but OG Omnilux user.
That's why when it stays on, it makes the biggest difference because then you can have it on while you're actually doing things.
The current Body one is really good, too, 'cause it, it contours a little bit more to your face, but OG Omnilux user.
That's why when it stays on, it makes the biggest difference because then you can have it on while you're actually doing things.
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An honest conversation helped her begin recovery.
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Her relationship with exercise reached rock bottom.
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