Oct 12, 2026 · 45 min · 13 segments
In this episode Gaz and Martin break down what they've learned about stress and the keys to maintaining composure in high-stress, fast-paced environments. JOIN THE COMMUNITY…
Martin JonesGuest
Garry BanfordHost
So it's a great question and, and, like, the word stress can have so many different connotations.
There's all this, this information that they have, and ultimately, you know, something I've learnt from working with yourself actually, um, uh, it wasn't your quote, but, you know, like, stress is the salt of life.
And so when people come to us, people aren't coming to, coming to, coming to us [laughs] any times because they're, they're, they're frustrated by having too much pleasure.
They're, they're working really hard, and they're not seeing the fruits of their labor.
They're struggling maybe with understanding, uh, how to maintain what they're doing.
So it's a great question and, and, like, the word stress can have so many different connotations.
There's all this, this information that they have, and ultimately, you know, something I've learnt from working with yourself actually, um, uh, it wasn't your quote, but, you know, like, stress is the salt of life.
And so when people come to us, people aren't coming to, coming to, coming to us [laughs] any times because they're, they're, they're frustrated by having too much pleasure.
They're, they're working really hard, and they're not seeing the fruits of their labor.
They're struggling maybe with understanding, uh, how to maintain what they're doing.
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