May 1, 2026 · 36 min · 23 segments
Have you ever noticed how a cluttered space seems to mirror a cluttered mind? Do you find yourself feeling overwhelmed by your surroundings but too exhausted to tackle the mess? What if the…
Ingrid JansenHost
In today's episode, we're diving into something that so many of you will recognize, but might not have been able to fully articulate, how clutter impacts your mental health, and how your mental health can, in turn, impact your ability to deal with clutter.
If you've ever felt overwhelmed just looking around your home, or stuck in a cycle of wanting to get organized but not knowing where to start, you are absolutely not alone.
There is a genuine connection between what's going on in your mind and what's happening in your home, and today we're going to explore that together.
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In today's episode, we're diving into something that so many of you will recognize, but might not have been able to fully articulate, how clutter impacts your mental health, and how your mental health can, in turn, impact your ability to deal with clutter.
If you've ever felt overwhelmed just looking around your home, or stuck in a cycle of wanting to get organized but not knowing where to start, you are absolutely not alone.
There is a genuine connection between what's going on in your mind and what's happening in your home, and today we're going to explore that together.
