The Best Business Podcast with Daryl Urbanski
Sep 2, 2026 · 1 hr · 13 segments
DOWNLOAD THE WORKBOOK NOW Here are three reasons why you should listen to the full episode: Fear driven decisions cost real opportunities: Mike Wood explains how a two minute switch between cortisol…
Daryl UrbanskiHost
How did I, how did I, how did I phrase it? I said that you had rewrote over 200 limiting beliefs.
[laughs] I- it's not, it's not quite that simple, although that is a way to do it.
It's, that's called auto-suggestion, and it takes a lot of time, right? That's like how we learned how to walk, how we learned how to, uh, drive a car, through repetition.
So one of the things, and it- it's kinda complicated, but once you understand how the subconscious mind works, like the fundamental properties, then, then it's really simple, right? And so if I go through a few of the things.
Its number one job is to protect you, right? And it's really only gonna be protecting you from fearful, negative events.
So it, it holds a negative memory, let's say if you pick one when you were five years old, and you can think back to it, you got into an elevated emotional state in something that happened at a very young age.
Well, you created an old negative core belief at that moment, and w- the, the core belief is whatever that emotion was that you were dealing with.
I, when I was five years old, I got into an elevation, elevated emotional state when I was five years old in kindergarten trying to spell my name Michael.
I started noticing that all the kid, other kids had already spelled their, their name, and my teacher was getting frustrated, so she said, "Hey, try to spell Mike." 'Cause she had no way to comprehend my learning disability, and out of frustration she had me do that.
So from that day on I became Mike, but in that moment I felt stupid, right? Elevated emotional state opens up the subconscious mind to be programmed.

How did I, how did I, how did I phrase it? I said that you had rewrote over 200 limiting beliefs.
[laughs] I- it's not, it's not quite that simple, although that is a way to do it.
It's, that's called auto-suggestion, and it takes a lot of time, right? That's like how we learned how to walk, how we learned how to, uh, drive a car, through repetition.
So one of the things, and it- it's kinda complicated, but once you understand how the subconscious mind works, like the fundamental properties, then, then it's really simple, right? And so if I go through a few of the things.
Its number one job is to protect you, right? And it's really only gonna be protecting you from fearful, negative events.
So it, it holds a negative memory, let's say if you pick one when you were five years old, and you can think back to it, you got into an elevated emotional state in something that happened at a very young age.
Well, you created an old negative core belief at that moment, and w- the, the core belief is whatever that emotion was that you were dealing with.
I, when I was five years old, I got into an elevation, elevated emotional state when I was five years old in kindergarten trying to spell my name Michael.
I started noticing that all the kid, other kids had already spelled their, their name, and my teacher was getting frustrated, so she said, "Hey, try to spell Mike." 'Cause she had no way to comprehend my learning disability, and out of frustration she had me do that.
So from that day on I became Mike, but in that moment I felt stupid, right? Elevated emotional state opens up the subconscious mind to be programmed.
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