Jun 22, 2026 · 35 min · 13 segments
### From Survival Mode to Dancing in the Living Room Monica Harris is a degree-qualified naturopath in Australia with more than 20 years of clinical experience. Despite her training, she didn't see…
Jamie HartmanHost
Marie-Noelle MarquisHostThat was such an interesting conversation, Jamie, and I'm sorry that I missed being part of it live.
Now that I've listened to it, uh, to me, what really, what is really staying with me from Monika's story is the reminder that, you know, looking fine on paper and actually feeling well are two completely different things.
And if you've been told that your labs are normal but you still don't feel like yourself, that it's worth paying attention, right? And it's worth getting the support from someone who knows what to look for.
And one thing, um, that I loved hearing from Monika is that AIP can be simpler than it looks from the outside.
You know, a little bit of planning ahead, a phone call to a restaurant, bringing your own dish to a friend's house.
These small acts of preparation are what she told us made it sustainable for her.
So for our listeners who have maybe been putting off starting AIP because it seems overwhelming, I hope that Monika's experience gives you that little push.
And if you need even more support, AIP certified coaches are here to help.
Monika came to AIP through an AIP certified coach, and then became one herself, and I think that says everything, right? Having that support and accountability did not just help her heal, but it changed her entire direction of her professional life, and, and the lives of the mothers that now she works with.
That was such an interesting conversation, Jamie, and I'm sorry that I missed being part of it live.
Now that I've listened to it, uh, to me, what really, what is really staying with me from Monika's story is the reminder that, you know, looking fine on paper and actually feeling well are two completely different things.
And if you've been told that your labs are normal but you still don't feel like yourself, that it's worth paying attention, right? And it's worth getting the support from someone who knows what to look for.
And one thing, um, that I loved hearing from Monika is that AIP can be simpler than it looks from the outside.
You know, a little bit of planning ahead, a phone call to a restaurant, bringing your own dish to a friend's house.
These small acts of preparation are what she told us made it sustainable for her.
So for our listeners who have maybe been putting off starting AIP because it seems overwhelming, I hope that Monika's experience gives you that little push.
And if you need even more support, AIP certified coaches are here to help.
Monika came to AIP through an AIP certified coach, and then became one herself, and I think that says everything, right? Having that support and accountability did not just help her heal, but it changed her entire direction of her professional life, and, and the lives of the mothers that now she works with.
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