From Navy Seal to Supporting Cancer Patients: Rob CCO at Nonprofit Soteria Medicine Foundation

sort of interesting stories you can share there or anecdotes or lessons learned from that time?

Yeah, well, so, you know, the foundational moment for SEAL training is Hell Week.

It's seven.

It starts on Sunday night and goes through Friday.

Minimal sleep, I think it's about two and a half hours of sleep through that entire period.

So it's a torturous evolution.

And there are so many lessons from SEAL training.

The one that sticks with me, especially as you're going through a cancer fight or you're building something like we're building with the cancer hunt, is don't get overwhelmed with Everything that needs to be done with tomorrow that's coming when you're so fatigued today, simply focus on the thing right in front of you.

Get that done and don't borrow trouble from the future.