Ashley HämäläinenHostMy hands up, but it's also tied with December and November and April and And July and August and all the months.
As I put my hand up, I'm like, well, I also love this one and this one and this one, but really October.
And what I find so amazing is that I was writing the daily this morning for our guided community.
The daily is, well, I'm renaming it the daily ritual because of everything that has been coming through on beauty and ritual and sacredness in life and just adding intensity.
And within it, there are line activations, there are exercises, there are rituals, there's movement.
This month, the movement is Qigong, which has been coming to me in so many different ways, like literally everywhere.
So but well I had not done it but I have started now in the mornings for lymphatic movement and it's just so nice it's very very very nice very gentle on the body there's recipes there's journaling prompts there's ritual there's ceremony like it's really beautiful and really supportive to Have a moment for yourself every single day, if you can.
But it is there for you to have a daily ritual for yourself And also to maintain a practice of releasing these layers of protection and performance, a practice of coming back into your body, a practice of coming closer to your intuition and that guiding light within you.
A practice in feeling that connection within yourself, which then impacts everything in your life.
My hands up, but it's also tied with December and November and April and And July and August and all the months.
As I put my hand up, I'm like, well, I also love this one and this one and this one, but really October.
And what I find so amazing is that I was writing the daily this morning for our guided community.
The daily is, well, I'm renaming it the daily ritual because of everything that has been coming through on beauty and ritual and sacredness in life and just adding intensity.
And within it, there are line activations, there are exercises, there are rituals, there's movement.
This month, the movement is Qigong, which has been coming to me in so many different ways, like literally everywhere.
So but well I had not done it but I have started now in the mornings for lymphatic movement and it's just so nice it's very very very nice very gentle on the body there's recipes there's journaling prompts there's ritual there's ceremony like it's really beautiful and really supportive to Have a moment for yourself every single day, if you can.
But it is there for you to have a daily ritual for yourself And also to maintain a practice of releasing these layers of protection and performance, a practice of coming back into your body, a practice of coming closer to your intuition and that guiding light within you.
A practice in feeling that connection within yourself, which then impacts everything in your life.
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