Staying Human with Dr. Vivek Murthy
Jun 23, 2026 · 1 hr 15 min · 12 segments
Are we paying too much attention to how long we live, and too little to how well we live? In this episode of Staying Human, Dr. Vivek Murthy sits down with surgeon, writer, and public health leader…
I'm excited for today's conversation because my hope is that we'll just have this conversation as friends who are going to help each other explore this question that has been on my mind more and more over the years, which is, what does it really mean to live a deeply fulfilling life? Here's a question I would love to start with.
If you go back, Atul, to your childhood, Can you tell me about a person or an experience early in life who shaped your beliefs about what a good life actually is?
I grew up in rural Ohio in a small town, Athens, Ohio, a college town near the West Virginia-Kentucky borders.
And I was mainly just trying to figure out how do I belong in a place where It was, my parents were Indian immigrant physicians caring for people in, you know, a poor community.
And so the number one thing about having meaning in life that I felt like I identified with as a kid was whether you belong and that striving to belong.
And so the people that I think of are my parents who were trying to instill in me that Who cares if you belong? We had a funny religion with Hinduism.
I was already like, what are we doing? And then we're the richest people in town.
I had prospects in my life that I knew I would have expectations and exposure from my parents that other people wouldn't have.
You know, they expected me to become a doctor or to at least go to graduate school, like forget just undergrad.
So when I think about the people who were influential, I think of teachers who allowed my nerdiness to flourish.
But I think of that time and them as creating ways that I could belong and make sure I was trying to be myself.
I'm also at this time wearing bib overalls and Rocky Mountain boots to try to fit in and trying to chew tobacco like my classmates and all of that kind of stuff.
I'm excited for today's conversation because my hope is that we'll just have this conversation as friends who are going to help each other explore this question that has been on my mind more and more over the years, which is, what does it really mean to live a deeply fulfilling life? Here's a question I would love to start with.
If you go back, Atul, to your childhood, Can you tell me about a person or an experience early in life who shaped your beliefs about what a good life actually is?
I grew up in rural Ohio in a small town, Athens, Ohio, a college town near the West Virginia-Kentucky borders.
And I was mainly just trying to figure out how do I belong in a place where It was, my parents were Indian immigrant physicians caring for people in, you know, a poor community.
And so the number one thing about having meaning in life that I felt like I identified with as a kid was whether you belong and that striving to belong.
And so the people that I think of are my parents who were trying to instill in me that Who cares if you belong? We had a funny religion with Hinduism.
I was already like, what are we doing? And then we're the richest people in town.
I had prospects in my life that I knew I would have expectations and exposure from my parents that other people wouldn't have.
You know, they expected me to become a doctor or to at least go to graduate school, like forget just undergrad.
So when I think about the people who were influential, I think of teachers who allowed my nerdiness to flourish.
But I think of that time and them as creating ways that I could belong and make sure I was trying to be myself.
I'm also at this time wearing bib overalls and Rocky Mountain boots to try to fit in and trying to chew tobacco like my classmates and all of that kind of stuff.
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