Ep. 254 Feminine Embodiment: Get Out of Your Head & Into Your Body with Salila Sukumaran

Welcome to the Spirit Sessions Podcast.

I'm your guide, Katie Silcox, bringing you your weekly self-love soundbite.

Join us, where I'll help you find your true spiritual home, where every single aspect of you is holy ground.

Holy ground.

Holy ground.

This is Spirit Session Podcast with Katie Silcox.

Venga, chicos.

Empezamos.

5, 4, 3, 2, 1, 0.

All engines

running.

Liftoff.

We have a liftoff.

Hi everyone, Katie here.

This podcast is intended to inspire you, educate you, and most importantly, support you on your journey towards knowing who you really are, that inner self, that inner teacher.

I am not a psychologist or a medical doctor and do not offer professional health or medical advice on this podcast.

If you're suffering from any kind of psychological or medical issue, please do the right thing and seek help from your qualified health professional.

Wow, wow, wow.

What a surprise.

So I was so fortunate to meet Salila Sukumaran.

She is a generational Ayurveda practitioner, meaning she comes from a long lineage of Feminine form, actionable Ayurveda.

She's the founder of Ayur Gamaya, a luxury wellness travel concierge where she bridges an unbroken matriarchal lineage of Kerala India healers with the demands of modern high-life performance, which she knows a lot about.

She was born into a family of titled traditional healers from India.

and graduated with honors in biology, chemistry, and nutrition.

She holds that beautiful balance between the authority of deep ancestral wisdom and Western science, which as you know, we are all about smart plus heart here at the Schottky School, but even more exciting.

It felt like I was meeting an old friend from long, long ago.

Initially, as you'll see in the podcast, Salila had been following my work for years My staff, I think she wrote us and my staff was like, Katie, you are going to love this woman.

And when we sat down to talk, I was overcome by her kindness, by her love and just the sheer loving energy that is the feminine that she showered upon me from the moment we met.

We have an amazing conversation.

Welcome to the Spirit Sessions Podcast.

I'm your guide, Katie Silcox, bringing you your weekly self-love soundbite.

Join us, where I'll help you find your true spiritual home, where every single aspect of you is holy ground.

Holy ground.

Holy ground.

This is Spirit Session Podcast with Katie Silcox.

Venga, chicos.

Empezamos.

5, 4, 3, 2, 1, 0.

All engines

running.

Liftoff.

We have a liftoff.

Hi everyone, Katie here.

This podcast is intended to inspire you, educate you, and most importantly, support you on your journey towards knowing who you really are, that inner self, that inner teacher.

I am not a psychologist or a medical doctor and do not offer professional health or medical advice on this podcast.

If you're suffering from any kind of psychological or medical issue, please do the right thing and seek help from your qualified health professional.

Wow, wow, wow.

What a surprise.

So I was so fortunate to meet Salila Sukumaran.

She is a generational Ayurveda practitioner, meaning she comes from a long lineage of Feminine form, actionable Ayurveda.

She's the founder of Ayur Gamaya, a luxury wellness travel concierge where she bridges an unbroken matriarchal lineage of Kerala India healers with the demands of modern high-life performance, which she knows a lot about.

She was born into a family of titled traditional healers from India.

and graduated with honors in biology, chemistry, and nutrition.

She holds that beautiful balance between the authority of deep ancestral wisdom and Western science, which as you know, we are all about smart plus heart here at the Schottky School, but even more exciting.

It felt like I was meeting an old friend from long, long ago.

Initially, as you'll see in the podcast, Salila had been following my work for years My staff, I think she wrote us and my staff was like, Katie, you are going to love this woman.

And when we sat down to talk, I was overcome by her kindness, by her love and just the sheer loving energy that is the feminine that she showered upon me from the moment we met.

We have an amazing conversation.