September Asthma Peak Is Here: How Stress Management Can Help Control Asthma

Asthma Peak Season is back — and this time, Thee Asthma Lady is bringing the tea about STRESS! ☕🫁 In Episode #154 of RTs Share Tea, we’re revisiting Episode #110, “September Asthma Peak: How Stress Management Can Help Control Your Symptoms,” because some conversations are worth bringing back around when the season rolls back around. September and October can be an important time for asthma awareness and preparation. Changes in routines, respiratory infections, allergens, weather, air quality, and everyday stress can all make this a season where paying attention to asthma control matters. So let's talk about the part that doesn't always get enough attention: stress and asthma. In this episode, Thee Asthma Lady shares practical reminders about: 🫁 Why asthma peak season deserves your attention 🧠 The connection between stress and asthma management 📚 Back-to-school and seasonal stressors 🌿 Common environmental factors that can affect asthma 💊 Why having an asthma action plan matters 😮‍💨 Simple ways to build stress management into your routine ❤️ Why caring for the whole person is part of asthma education And because this is a throwback, you'll also hear highlights from Episode #110 and get the Then & Now perspective from Thee Asthma Lady. Same message. New season. Still worth the conversation. Whether you're a person living with asthma, parent/caregiver, respiratory therapist, asthma educator, healthcare professional, or advocate, this episode is your reminder: Don't wait until your asthma is talking loudly to start paying attention. 🎧 RTs Share Tea Podcast Where Respiratory Therapists Live Out Loud. If this episode gave you something to think about, LIKE, COMMENT, SUBSCRIBE, and SHARE it with someone who needs the reminder this Asthma Peak Season. 💬 Question for you: What is one thing you do to stay prepared during Asthma Peak Season? #Asthma #AsthmaPeakSeason #AsthmaAwareness #AsthmaEducation #AsthmaManagement #RespiratoryTherapist #AsthmaEducator #RTsShareTea #TheeAsthmaLady #StressManagement