Draft Episode for Sep 01, 2026
Sep 1, 2026 · 15 min · 10 segments
0:00 Intro 0:10 Contract 2:25 OCD 5:32 Vacation rules 8:14 Lake house 9:54 Aunts kids Learn more about your ad choices. Visit megaphone.fm/adchoices
- Speakers
- rSlashHost
Sep 1, 2026 · 15 min · 10 segments
0:00 Intro 0:10 Contract 2:25 OCD 5:32 Vacation rules 8:14 Lake house 9:54 Aunts kids Learn more about your ad choices. Visit megaphone.fm/adchoices
If I could wake up tomorrow and instantly be better at one thing, it would be knowing how to properly turn off my brain at night, instead of replaying awkward conversations from five years ago.
We all have things that we wish we were a little better at handling, whether it's managing stress, setting boundaries, or just being present.
Working on yourself takes time, but having professional guidance makes the whole process feel far less overwhelming.
Taking that first step towards your own growth is one of the best investments you can make.
Better is a feeling defined by you, and for BetterHelp, it's a BetterHelp therapist who really gets you.
BetterHelp has an average live therapy session rating of 4.9 out of 5 based on over 1.7 million client session reviews.
It's a focus on global emotional wellbeing, with thousands of therapists and millions of members in over 100 countries.
It's progress, and it's getting better at handling life's daily pressures with someone in your corner.
That's better H-E-L-P .com/rslash.
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If I could wake up tomorrow and instantly be better at one thing, it would be knowing how to properly turn off my brain at night, instead of replaying awkward conversations from five years ago.
We all have things that we wish we were a little better at handling, whether it's managing stress, setting boundaries, or just being present.
Working on yourself takes time, but having professional guidance makes the whole process feel far less overwhelming.
Taking that first step towards your own growth is one of the best investments you can make.
Better is a feeling defined by you, and for BetterHelp, it's a BetterHelp therapist who really gets you.
BetterHelp has an average live therapy session rating of 4.9 out of 5 based on over 1.7 million client session reviews.
It's a focus on global emotional wellbeing, with thousands of therapists and millions of members in over 100 countries.
It's progress, and it's getting better at handling life's daily pressures with someone in your corner.
That's better H-E-L-P .com/rslash.
