Sep 28, 2026 · 2 min · 2 segments
Ever walk away from a conversation feeling more drained than when you arrived? You've encountered an energetic black hole. Three ways to protect your energy: 1️⃣ **Notice your body.** Your nervous…
So recognize when you're feeling off or when someone feels off and trust that.
And we have a field, a coherent field, that emanates actually from our heart space.
It's part of our nervous system that detects what is for us and what is not for us.
As soon as you start to notice that someone feels off, you don't have to defend your choices.
Stop feeding the dynamic, which leads to three, You have full permission to leave that conversation early.
One of the best things we can do is to know what our boundaries are and to honor them.
But as soon as you start to recognize that this is not for you, then I recommend a graceful goodbye.
And hold the energetic protection because our space is our own and our energy is our own.
And people, especially black holes, will lead you with an energetic hangover.
So keep your space clean, keep it protected, and give yourself permission to move on.
So recognize when you're feeling off or when someone feels off and trust that.
And we have a field, a coherent field, that emanates actually from our heart space.
It's part of our nervous system that detects what is for us and what is not for us.
As soon as you start to notice that someone feels off, you don't have to defend your choices.
Stop feeding the dynamic, which leads to three, You have full permission to leave that conversation early.
One of the best things we can do is to know what our boundaries are and to honor them.
But as soon as you start to recognize that this is not for you, then I recommend a graceful goodbye.
And hold the energetic protection because our space is our own and our energy is our own.
And people, especially black holes, will lead you with an energetic hangover.
So keep your space clean, keep it protected, and give yourself permission to move on.
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