Jun 26, 2026 · 1 hr 18 min · 13 segments
Join Coach Kevin, Coach Eric, and Reframer Nirvana: a married mom of four and artist from South Florida who first came to Reframe simply curious about the science of alcohol. This episode explores…
Nirvana ShermanGuest
Kevin BelakHost
Eric FisherHost
Like, It's still hard, but I'm not numbing it with something because then it's not like it goes away.
So you want to get through the feelings without just pushing them down and pushing them further and further away.
Tom Hanks, I was watching an actor kind of roundtable, and he said, this is such a beautiful moment, and it's a pleasure to be with everybody, and we're sharing this time together.
And then everything has an opposite, right? So good, bad, right, wrong, sun comes up, sun goes down, God, if we're a believer, the devil, et cetera.
And so when we say no to alcohol, we in turn are saying yes to all these other things that you mentioned, like presence and earned confidence and time with the family, present time with loved ones, taking care of our body.
And so, like you said, see clearly, right? Because what our eyes look at, we move towards or away from.
And so when we sift through the clutter and the fog and start to see clear, then we know what aims to direct our focus and attention to.
You know, we think that we internally, the way our brains work, we know that we have that kind of extra gear.
And that's hard for people to understand if you don't, if you're not there, but everyone here, like that extra gear.
Like, It's still hard, but I'm not numbing it with something because then it's not like it goes away.
So you want to get through the feelings without just pushing them down and pushing them further and further away.
Tom Hanks, I was watching an actor kind of roundtable, and he said, this is such a beautiful moment, and it's a pleasure to be with everybody, and we're sharing this time together.
And then everything has an opposite, right? So good, bad, right, wrong, sun comes up, sun goes down, God, if we're a believer, the devil, et cetera.
And so when we say no to alcohol, we in turn are saying yes to all these other things that you mentioned, like presence and earned confidence and time with the family, present time with loved ones, taking care of our body.
And so, like you said, see clearly, right? Because what our eyes look at, we move towards or away from.
And so when we sift through the clutter and the fog and start to see clear, then we know what aims to direct our focus and attention to.
You know, we think that we internally, the way our brains work, we know that we have that kind of extra gear.
And that's hard for people to understand if you don't, if you're not there, but everyone here, like that extra gear.
Every episode on Radar is fully transcribed, speaker-labeled, and rich with metadata. Here is a taste of this one. Try Radar for free to see the rest.
3 of 5
Neck Pain Vanishes
Wait until you hear her neck revelation.
Creativity Without Booze
Artists fear sobriety's effect on creativity most.
The ‘I Matter’ Epiphany
She realized something vital: she matters today.
+2 more clips · 3 min 40 sec of audio in all
7 of 25
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
All 5 clips — the highlight moments, each cut as its own audio, with a title and a speaker
All 13 segments — the transcript broken into labeled sections, every ad read marked
All 25 topics — jump to every other episode discussing the same subject
Every related episode — other shows Radar links to this one
No account is needed to search Radar.
