What would be a good place to start?

Well, I always love science and the brain and body and kind of learning about just emotions and, you know, psychology and all these things.

And while I did not, while I've had bad experiences with alcohol, it didn't seem like anything out of the ordinary from like everyone I know, because everyone I know drinks and it was just like a regular part of life for so long.

So I had gone out to lunch with a friend of mine and Usually there's always like lunch with wine.

And he just said, no, no, I'm only drinking once a week.

And so that sparked my curiosity, like, oh, OK, why? And then he explained he told me about the Reframe podcast and the podcast, the app.

And so I downloaded the app after that lunch out of curiosity to just he said, oh, I just, you know, teaches you some facts every day.

Was there anything different or, yeah.