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REAL AF with Andy Frisella

REAL AF with Andy Frisella

1058. Q&AF: The Guilt Of Taking Time Off, Too Good For Promotion? & Feeling Behind

Sep 7, 2026 · 37 min · 8 segments

On today's episode, Andy answers your questions on how to stop feeling guilty about taking time off from your business, what to do when your boss says you're "too good" to be promoted, and how to…

On today's episode, Andy answers your questions on how to stop feeling guilty about taking time off from your business, what to do when your boss says you're "too good" to be promoted, and how to handle feeling behind when your friends and competitors are passing you.

On today's episode, Andy answers your questions on how to stop feeling guilty about taking time off from your business, what to do when your boss says you're "too good" to be promoted, and how to…

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Show signals: SuitabilityUnsafeBiasRightPopularityTop Podcasttop 1%Audience≈697k followers

Speakers: Andy FrisellaHostDavione JohnsonHost

Top entities: Andy Frisella Ultimate Fighting Championship×5 Atlanta×3 YouTube Microsoft×2

Opening Music0:00 – 0:16

Y

Young DolphSoundbite Speaker

0:00

[rap music] Yeah.

Y

Young DolphSoundbite Speaker

0:02

Went from sleeping on the floor, now my jewelry box froze.

Y

Young DolphSoundbite Speaker

0:06

Fuck a bowl, fuck a stove, counting millions in a coat.

Y

Young DolphSoundbite Speaker

0:09

Bad bitch, booty swole, got her own bankroll.

Y

Young DolphSoundbite Speaker

0:13

Can't fold, that's a no. Headshot, case closed.

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Andy FrisellaPersonEntrepreneur
94%1 mention
Ultimate Fighting ChampionshipSports OrganizationCompany
81%5 mentions
AtlantaCityCity in Georgia
69%3 mentions
YouTubeWebsiteVideo sharing company
56%1 mention
MicrosoftCompanyTechnology company
44%2 mentions
Call of DutyVideo Game SeriesVideo game series
31%1 mention
PlayStation 4Product ModelVideo game console
19%1 mention
Young DolphPerson
6%1 mention

MotivationPsychology
Market SaturationBusiness > Startups > Challenges > Competition
Skill ReplicationBusiness > Leadership > Management > Team Development
Emotional ChallengesPsychology > Motivation > Ambition
Self-WorthPsychology > Motivation > Ambition > Emotional Challenges
Growth MindsetBusiness > Success > Failure > Resilience
SuccessBusiness
LeadershipBusiness
Personal DevelopmentBusiness > Entrepreneurship > Mindset
Team DevelopmentBusiness > Leadership > Management
ManagementBusiness > Leadership
ChallengesBusiness > Startups
FailureBusiness > Success
CompetitionBusiness > Startups > Challenges
MindsetBusiness > Entrepreneurship
Work-Life BalanceBusiness > Entrepreneurship > Mindset > Personal Development
Psychology
Business
ResilienceBusiness > Success > Failure
EntrepreneurshipBusiness
AmbitionPsychology > Motivation
StartupsBusiness