#186 Who Are You Without Your Conditioning? Reclaiming the Real Self with Pratiqk Jaani

But when I had this realization, what I realized is we first learn to act from the physical body.

So the food and physical pleasures and sleep, et cetera, the necessity for running the body.

Then we shift, the awareness shifts to the emotions.

So we start feeling and making decisions from emotions.

then there is a part which is vibration.

And underneath there is a mind body they say.

Now the real self is actually one layer deeper.

So when you operate from real self, we can actually see consciously your thoughts, what vibrations are attached part of conditioning to your thoughts.

And those vibrations create or makes us experience the emotions attached with that word or that thought.

and the physical action through it.

And all these four stages of our experience are learned from our childhood.

And the beautiful thing is, if we know they are learned, we can change it.

So if somebody comes angry at us, we were programmed that we need to defend ourself by reacting with anger.

And we do that.

Now, consciously, we can tell ourselves a million times that I'm not going to be angry anymore.

But when somebody walks to us creating a situation, we, by default, without even thinking, we react with anger.

But when you operate from real self, you know that you learned to react with anger.

So now you are in your conscious control and you can change that to calmness.

So what's going to happen is that the other person is not going to receive the desired outcome from you.

So their system will also become calmer and that improves the relationship.

Every single emotion that is not serving us, whether it's stress, whether it's imposter syndrome, whether it's not feeling enough, all these.

I mean, I've seen examples.

I hypnotized multiple clients on

various.

You know, I want to hone in on something before we kind of continue.