#174: Feeling Stuck Is an Illusion: How to Align with Your Highest Timeline with Sorimar Estrada

Before we start to talk more about the source method, because I am so curious about it, I feel like we got to talk a little bit about the nervous system.

So for anyone who needs a reminder or for anyone who's listening to this episode with their kids, with their six-year-old in the car, how can we describe the nervous system on the most basic level first?

Great questions.

You know, from what I've learned, the nervous system is just, it's the antennas, it's our wifi, it's where memory is stored.

And anything that activates our nervous system, raises our blood pressure is stored in our nervous system.

And we are just finding it now that, you know, our body keeps the score of everything we've been through and every emotion that we neglected.

And as humans have evolved, we've been disconnected from our emotional body.

And so the nervous system is very prevalent.

And many of us are working with the nervous system because we have not only our life, but generations that never even looked at the nervous system, never attended, never nurtured it.

And so we're moving into an era where the nervous system is key to regulate so that you can be fully in alignment with your mind, your body and your soul.

Right.

Be in peace and inner harmony, not having physical pain, whether it's emotional, physical, energetic.

So the nervous system is key to regulating ourselves.

And then in that we come into union with our best self or God.

Yes, yes, yes.

So here's the, this might be a misconception.

Maybe we'll see.

Does having a regulated nervous system mean that we are always calm?

No, I think like even I love to write, like now I'm at a part of my life where I'm like, okay, I want to experience life through the lens of everything like God is right through my body, through me.

And so I stimulate my nervous system with pleasure too, with dance, with, you know, it doesn't have to be just trauma based or fear based, but we can also stimulate our nervous system with happiness, with joy.

And I think that also helped me heal because I was, I kept on moving out of the victim and what my reality was, which was I was in bed and I was in a lot of pain to connecting to the future and my nervous system on its

own

started to believe the movie that I was training it to be that I was rocking and running and screaming that I healed myself to finally aligning to that fully you know it took me Obviously, four months to heal, but then three years to fully get out of pain.

And it was through the nervous system, through that constant rewiring of my nervous system to a better, a more aligned, exciting reality.

And so the nervous system carries it all.