Introduction to Emotional Alchemy

If you tend to avoid the tougher emotions of life - fear, shame, anger, and sadness, you’ll want to listen to this one. On the flip side, if you don’t avoid these emotions, but instead get stuck in them, then this is also for you. In this episode, I share an introduction to emotional alchemy - how we learn to work with our tougher emotions in a much more productive way, neither avoiding them, nor getting stuck in them. There is a third way, and this is the way that our soul is desperately asking us to learn, because it is the path of soul evolution. We go super deep into this together in Alchemy of the Heart, our next group starting on June 22. Alchemy of the Heart is now open for enrollment. Please join us: https://love-evolved.mykajabi.com/alchemy-of-the-heart-live This is going to be a super powerful seven weeks together. — *About Leigh-Anne:* *My mission is to help co-create the new paradigm of relationships, which includes healing the relationship between men + women, and using relationships as a vehicle to psychologically and spiritually evolve.* *I help people break lifelong relationship patterns, heal insecure attachment and codependency, and build love on a healthy, stable foundation.* *Through a blend of psychology, breathwork, transformational coaching, energy work, and intuitive guidance, I support individuals in creating relationships that become a path of growth and awakening.* *For over 15 years, I have worked with people all over the world who are ready to stop repeating old cycles and step into relationships beyond their wildest dreams.* *Book an Intro Call:* https://www.love-evolved.us The Love, Evolved Podcast *Instagram:* https://www.instagram.com/love.evolv.ed/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit leighannelopinto.substack.com