Sep 22, 2026 · 36 min · 14 segments
In this episode of Life in Lane 4, I sit down with Tyler Mac, a sophomore at Stevens Institute of Technology who first started competitive swimming in college. We talk about what pushed him to start…
Anton BeregovoiHostTyler MacGuestAnd I truly believe that it is underappreciated, if you will, you know, because the thing about it is that, you know, it's not like most other sports where you can take a few days off.
You can, you know, you can just like let go a little bit, you know, like swimming isn't like that.
And not only when you're in the pool, but when you're eating healthy and you're going to bed early and you're doing all these other things to make it work.
I would say my goals with it are definitely to represent the struggle that this sport entails and what it takes to become everything that you want to be.

That is definitely something that I've thought and that I've tried to be like, oh, swimming is hard.

Like, oh, no, swimming is – so you just swim back and forth a few times and you're fine.

But they don't take in the fact that we have to keep eating healthy and we have to wake up at 5 in the morning for morning practices and we have to stay late.
And I truly believe that it is underappreciated, if you will, you know, because the thing about it is that, you know, it's not like most other sports where you can take a few days off.
You can, you know, you can just like let go a little bit, you know, like swimming isn't like that.
And not only when you're in the pool, but when you're eating healthy and you're going to bed early and you're doing all these other things to make it work.
I would say my goals with it are definitely to represent the struggle that this sport entails and what it takes to become everything that you want to be.

That is definitely something that I've thought and that I've tried to be like, oh, swimming is hard.

Like, oh, no, swimming is – so you just swim back and forth a few times and you're fine.

But they don't take in the fact that we have to keep eating healthy and we have to wake up at 5 in the morning for morning practices and we have to stay late.
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