Laugh Again with Phil Callaway
The Digestion Jar
Oct 19, 2026 · 4 min · 5 segments
Listen to today's Laugh Again with Phil Callaway, "The Digestion Jar." Enjoy!
Laugh Again with Phil Callaway
Oct 19, 2026 · 4 min · 5 segments
Listen to today's Laugh Again with Phil Callaway, "The Digestion Jar." Enjoy!
We know it can relax muscle tension, reduce stress hormones, ease pain, improve circulation, and release endorphins, those handy little chemicals that boost our mood and make us less likely to throw the toaster out the window.
Laughter may also improve resilience, creativity, memory, alertness, focus, and sleep.
This makes it a long overlooked food group and the perfect way to top off any meal.
It's also calorie free, unless you laugh while eating your third piece of cheesecake.
We know it can relax muscle tension, reduce stress hormones, ease pain, improve circulation, and release endorphins, those handy little chemicals that boost our mood and make us less likely to throw the toaster out the window.
Laughter may also improve resilience, creativity, memory, alertness, focus, and sleep.
This makes it a long overlooked food group and the perfect way to top off any meal.
It's also calorie free, unless you laugh while eating your third piece of cheesecake.
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