Jul 16, 2026 · 1 hr 13 min · 13 segments
Black belt, Gabrielle Czernik talks to Alysa about all things gi and nogi, competing, starting bjj in her 30's, and so much more!
Gabrielle CzernikGuest
Alysa CouceHost
were you competing very early on in your jujitsu career? How long until you started competing? Yeah.
Well to me, actually it was what I was saying about like, I kind of viewed it as like a winter sport kind of thing.
So I was like, I'm going to compete and then maybe go back to, to triathlon.
And then I competed and I was just like, actually, yeah, this is really fun.
But, um, sometimes when I travel I'll, there's a ton of open water swim groups and I'll just jump in and swim when I can.
were you competing very early on in your jujitsu career? How long until you started competing? Yeah.
Well to me, actually it was what I was saying about like, I kind of viewed it as like a winter sport kind of thing.
So I was like, I'm going to compete and then maybe go back to, to triathlon.
And then I competed and I was just like, actually, yeah, this is really fun.
But, um, sometimes when I travel I'll, there's a ton of open water swim groups and I'll just jump in and swim when I can.
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