135. Gut Health, Mold, and Hormones: The Missing Pieces of Your Health
Nov 1, 2026 · 47 min · 12 segments
Amanda Soukoulis joins me to talk about how her health unraveled in her 20s despite elite training and a clean diet, and what it took to rebuild it. We talk about gut dysfunction, mold exposure, and…
Amanda Soukoulis joins me to talk about how her health unraveled in her 20s despite elite training and a clean diet, and what it took to rebuild it. We talk about gut dysfunction, mold exposure, and chronic stress, and why a “normal” lab result doesn’t always tell the full story. We also get into hormones, dietary fat, sleep, and where peptides like Epitalon, VIP, BPC-157, TB-500, and MOTS-c fit once the foundation is in place. Amanda explains why peptides amplify the environment they enter, why the order of healing matters, and why working with a provider is important. Topics We Cover in This Episode: - Why “normal” and “optimal” lab ranges aren’t the same thing - What a health breakdown can look like in your 20s - How physical, emotional, dietary, and environmental stress add up - Why detox pathways and gut health come before a mold protocol - The many ways mold exposure can show up in the body - Why peptides only amplify the environment they enter - How to think about layering and stacking peptides - Why reputable sources and a monitoring provider matter If you’ve been feeling tired, foggy, or like your symptoms don’t add up, tune in to this conversation with Amanda Soukoulis, then subscribe and share it with someone who needs to hear it. **Resources & Links** Amanda’s Instagram: https://www.instagram.com/amandasouks Amada’s LinkedIn: https://www.linkedin.com/in/amanda-soukoulis/ Amanda’s YouTube: https://www.youtube.com/@amandasouks Amanda’s TikTok: https://www.tiktok.com/@amandasouks **Order Dr. Cassie’s Book ‘Fix Your Gut, Fix Your Hormones’:** https://guthormonefix.com/ **Use code LISTEN10 for 10 % off** your order on shopmodernendocrine.com **📲 Follow Dr. Cassie Smith & Modern Endocrine** 💻 Website: https://www.modern-endocrine.com/ 📸 Instagram: https://www.instagram.com/modernendocrine\_/ 🌟 Facebook: https://www.facebook.com/ModernEndocrine 📽️ YouTube: https://www.youtube.com/@modernendocrine 🕹️ TikTok: https://www.tiktok.com/@modernendocrine?lang=en 📰 Newsletter: https://linktr.ee/modernendocrine ➡️ Disclaimer: https://www.modernendocrineokc.com/disclaimer-6353
Amanda Soukoulis joins me to talk about how her health unraveled in her 20s despite elite training and a clean diet, and what it took to rebuild it. We talk about gut dysfunction, mold exposure, and…
