Improved Wellness through Thermography with Shayla Shearer

Dr. Bree Allred interviews Shayla Shearer of Cache Valley Thermography about thermography and how it may complement medical screening. Shayla explains that thermography uses infrared imaging to create heat maps reflecting physiology such as blood flow, inflammation-related activity, metabolism, muscle activity, and nervous system patterns, with symmetry used as a key reference. It is not diagnostic or structural imaging and cannot identify specific conditions like cysts, but can flag abnormal or asymmetric patterns and suggest follow-up with appropriate clinicians and diagnostic tests. The episode covers benefits such as no radiation and use during pregnancy and breastfeeding, its usefulness for dense breast tissue, and common scan areas beyond breasts (thyroid, pelvis/torso). Shayla outlines appointment prep, acclimation and imaging steps, result timelines, typical rescan intervals, misconceptions, and where to find Cache Valley Thermography in North Logan, Utah. 00:00 Shayla’s Thermography Journey 01:33 Thermography Basics Explained 03:59 Screening vs Diagnosis 04:35 Readers vs Technicians 07:11 Breast Findings and Next Steps 09:52 Beyond Breasts Thyroid and Pelvis 10:30 Inflammation Injuries and Hormones 13:31 What to Expect at Your Appointment 16:31 Misconceptions Safety and Implants 17:13 Who Should Get Scanned and How Often 18:48 When to Skip and See a Doctor 19:31 Empowerment Preventive Mindset Thank you for listening to *Healing at Your Core*. If today's conversation resonated with you, please share this episode with someone who could benefit from it. Every share helps us reach more women who may be silently living with symptoms they think they have to accept, when healing is truly possible. Have a wonderful day. **Bree Allred, PT, DPT, PRPC** *"Common does not mean normal. Healing begins when we start the conversation."* ## CONNECT with Bree & Access Trusted Pelvic Health Resources Discover expert education, practical tools, and evidence-based guidance designed to help you better understand your body and take the next step toward healing. You'll also gain access to valuable resources and become part of a supportive community of women who are restoring comfort, confidence, and quality of life through every season. **Join FREE at:** www.aylarapelvichealth.com **Follow Bree on Social Media:** Facebook | Instagram | [YouTube](youtube.com/channel/UCiG6LEXhr0tIwoDgB0fZdqg/) | LinkedIn **Bonus Resource:** Schedule your **FREE Discovery Call** and learn how personalized pelvic floor physical therapy can help you restore movement, comfort, and confidence. About Cache Valley Thermography Cache Valley Thermography is a local, woman-focused thermal imaging service dedicated to helping people in Northern Utah take a proactive look at their health. Using safe, non-invasive thermal imaging, we offer a simple way to check in on your body and support the wellness choices you're already making. No radiation, no compression, no discomfort, just a caring, informative experience designed to fit into a busy life. We're proud to serve Cache Valley families who want more tools for living well. Links Website https://idealfamilychiro.com/thermography Facebook https://www.facebook.com/profile.php?id=61555565019344 Instagram https://www.instagram.com/cachevalleythermography/