Kelly BrownHostA say no retreat is a day you set aside to look at your life and figure out what you don't want to do anymore.
The idea is to reclaim some of your time by reviewing your upcoming commitments and whittling them down.
because you know if you everybody's crazy everybody's got crazy lives right it's busy all the time you know and sometimes you know it gets to the point where what are you doing that you really don't need to be doing doesn't mean you don't want to be social it doesn't mean it has to be friend stuff or whatever but what are you doing that you don't need to be doing take a look at it and go i said yes to that commitment six months ago do i really want to do it no
No, I agree with what you're saying, but, I mean, not everything we do in life we want to do, but we sometimes have to do it.
And I understand there's things that, you know, I don't want to do, but I've got to do it.
But there are some gray areas where you commit to things that are in the gray area.
A say no retreat is a day you set aside to look at your life and figure out what you don't want to do anymore.
The idea is to reclaim some of your time by reviewing your upcoming commitments and whittling them down.
because you know if you everybody's crazy everybody's got crazy lives right it's busy all the time you know and sometimes you know it gets to the point where what are you doing that you really don't need to be doing doesn't mean you don't want to be social it doesn't mean it has to be friend stuff or whatever but what are you doing that you don't need to be doing take a look at it and go i said yes to that commitment six months ago do i really want to do it no
No, I agree with what you're saying, but, I mean, not everything we do in life we want to do, but we sometimes have to do it.
And I understand there's things that, you know, I don't want to do, but I've got to do it.
But there are some gray areas where you commit to things that are in the gray area.
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