Sep 7, 2026 · 38 min · 9 segments
Healthy ageing isn't about looking younger - it's about feeling confident, strong and supported at every stage of life. In this episode of Glow Talk, Dietitian Millie Padula is joined by Dermal…
Millie PadulaHost
Rylee WaltonGuest
for aging skin, because that's what we're talking about today, where do you typically start from like a product perspective? Do you find that simple is generally best as we age when it comes to creating our skincare regimes? Yeah.
I think if you're someone that's not going to stick to a routine, possibly, if you're quite a busy person, simplify it.
But if you're someone a bit like me that's very invested in changing their skin, then I love to have a few different steps.
And then of course, having collagen in your routine, taking supplements, they're the things that really start to make everything change and amplify the results.
It's really holistic skin health, isn't it? And to what you said around collagen and the fact that our collagen decreases by 1% every year, like you said, replenishing that through diet alone can be really challenging, which I feel like is the whole purpose behind the Collagen Co and creating a really easeable, accessible and convenient way to consume collagen that is also tasty and we can chuck in our bags as busy women and make our peptides or our glow shakes on the go.
And I like to jump on all the trends and the bandwagons that I see on social media.
But I keep reminding myself, if I can't even cleanse and moisturize and wear SPF...
And once I've got those habits secured, then I can add on in a way that I feel is maintainable because, you know, it can be quite expensive, can't it? Different skin regimes and treatments.
for aging skin, because that's what we're talking about today, where do you typically start from like a product perspective? Do you find that simple is generally best as we age when it comes to creating our skincare regimes? Yeah.
I think if you're someone that's not going to stick to a routine, possibly, if you're quite a busy person, simplify it.
But if you're someone a bit like me that's very invested in changing their skin, then I love to have a few different steps.
And then of course, having collagen in your routine, taking supplements, they're the things that really start to make everything change and amplify the results.
It's really holistic skin health, isn't it? And to what you said around collagen and the fact that our collagen decreases by 1% every year, like you said, replenishing that through diet alone can be really challenging, which I feel like is the whole purpose behind the Collagen Co and creating a really easeable, accessible and convenient way to consume collagen that is also tasty and we can chuck in our bags as busy women and make our peptides or our glow shakes on the go.
And I like to jump on all the trends and the bandwagons that I see on social media.
But I keep reminding myself, if I can't even cleanse and moisturize and wear SPF...
And once I've got those habits secured, then I can add on in a way that I feel is maintainable because, you know, it can be quite expensive, can't it? Different skin regimes and treatments.
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